Everyone knows that avocados are super beneficial in your diet but what you may not realise is that avocado oil is just as amazing when applied on the skin. Avocado is also a strong anti-oxidant, is extremely high in fibre, low in sugar and contains vitamins A,C & K, B6 Folic Acid and Niacin.
Decreases Collagen breakdown and promotes total collagen content
Minimizes damage environmental damage by decreasing free radicals
Increases metabolic energy process in mitochondria
Everyone knows that avocados are super beneficial in your diet but what you may not realise is that avocado oil is just as amazing when applied on the skin. Avocado is also a strong anti-oxidant, is extremely high in fibre, low in sugar and contains vitamins A,C & K, B6 Folic Acid and Niacin.